Fitness

Commit to be fit; every drop of sweat is a step towards your best self.

Fitness Routines for Female Entrepreneurs in 2024: An Empowered Approach

admin April 24, 2024 0

Are you a female entrepreneur who manages your business while trying to stay healthy? If so, you are not alone. Balancing work and well-being can…

Female Fitness Motivation: Conquering Challenges for Success

admin March 6, 2024 0

Feeling overwhelmed by the prospect of prioritizing female fitness motivation in your busy schedule? You're…

7 of The Most Important Podcasts To Improve Mental Fitness

admin November 7, 2022 0

As it turns out, you can gain a lot from listening to podcasts—especially when they’re…

How to Build a Good Fitness Plan that Works

admin September 8, 2022 0

At some point in life, we’ve all asked ourselves: “Why can’t I be more motivated?”…

Why Peloton is One of the Most Popular Pieces of Home Gym Equipment

admin May 6, 2021 0

Peloton is a once-in-a-decade fitness phenomenon. The cycling-based workout streaming service already has more than…

The Vegan Brain: Plant-Based Diets, Micronutrients, & Mental Health

admin November 21, 2020 0

The bioavailability of plant food in human bodies is significantly low. This puts the vegan…

Fitness & Success Go Hand and Hand in Achieving Goals

admin September 22, 2020 0

When it comes to maintaining a fitness plan, most people will say they don’t have…

If you Hate Working Out Try These Tips

admin September 12, 2020 0

Hitting the gym can be a real headache for some people. And it’s not because…

Fitness Tips For Women Entrepreneurs

admin August 31, 2020 0

Sticking to a workout regime can be difficult; Especially when you have a crazy work…

ATW: Exploring the World with ManyActive Founder Evalyn Oloo

admin July 2, 2020 0

We’re pleased to have had an opportunity to speak with Evalyn Oloo who is the…

Applying Mindfulness at Work: Improving Work Happiness and Focus in 2024

admin May 30, 2024 0

Welcome to your journey to a happier and more focused professional life! Have you ever wondered how to find that sweet spot of contentment within…

4 Effective Mindful Habits to Empower Entrepreneurs

admin April 15, 2024 0

Starting a business can be incredibly stressful. You are still determining whether people will like…

6 Effective Strategies to Make Mindfulness a Daily Habit

admin October 27, 2022 0

We all want to be happier, more productive, and more in control of our lives.…

How to Eat Healthy Without a Diet Plan

admin September 15, 2022 0

It can be tough to eat healthily without a diet plan. When most people think…

How to Build a Good Fitness Plan that Works

admin September 8, 2022 0

At some point in life, we’ve all asked ourselves: “Why can’t I be more motivated?”…

Powerful Ways to Improve your Mental Health

admin September 6, 2022 0

Your mental health is just as important as your physical health. In fact, you probably…

Why Peloton is One of the Most Popular Pieces of Home Gym Equipment

admin May 6, 2021 0

Peloton is a once-in-a-decade fitness phenomenon. The cycling-based workout streaming service already has more than…

How To Make Your New Self Care Routine Stick

admin March 29, 2021 0

Self-care is not just a passing fancy. If you are to make a difference in…

4 Ideas for Finding & Maintaining Inner Balance

admin December 4, 2020 0

Do you ever find yourself in a mental rut wanting to break away from all…

How Journaling Can Lead To Huge Self-Discovery

admin November 23, 2020 0

As the pandemic took its toll on the world in March, everyone was ordered indoors…

Fitness

Fitness Motivation

Fitness Routines for Female Entrepreneurs in 2024: An Empowered Approach

Female Fitness Motivation: Conquering Challenges for Success

7 of The Most Important Podcasts To Improve Mental Fitness

How to Build a Good Fitness Plan that Works

Why Peloton is One of the Most Popular Pieces of Home Gym Equipment

The Vegan Brain: Plant-Based Diets, Micronutrients, & Mental Health

Fitness & Success Go Hand and Hand in Achieving Goals

If you Hate Working Out Try These Tips

Fitness Tips For Women Entrepreneurs

ATW: Exploring the World with ManyActive Founder Evalyn Oloo

Mental Wellness

Applying Mindfulness at Work: Improving Work Happiness and Focus in 2024

4 Effective Mindful Habits to Empower Entrepreneurs

6 Effective Strategies to Make Mindfulness a Daily Habit

How to Eat Healthy Without a Diet Plan

How to Build a Good Fitness Plan that Works

Powerful Ways to Improve your Mental Health

Why Peloton is One of the Most Popular Pieces of Home Gym Equipment

How To Make Your New Self Care Routine Stick

4 Ideas for Finding & Maintaining Inner Balance

How Journaling Can Lead To Huge Self-Discovery

QUICK LINKS

CONTACT US

follow US now on