Blog
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Living with Intention: 4 Reasons Why Setting Clear Intentions Can Change Your Life
Can you think of a time when you forgot to make your grocery list but decided to go into the grocery store anyway? And ... -
New Indie Film Series Addresses Childhood Trauma
Dallas area filmmakers Kimlynn and Tamika Archie, co-founders of NuVysion Media Group visit with us in an interview to discuss their debut film series ... -
The Transformative Power of Mantras
Like affirmations, mantras are statements, words or sounds that are repeated over and over in order to create or build motivation, inspiration or encouragement. ... -
How Important Is Your Physical Health?
When was your last physical? For most of us, it’s a question that can’t be answered without a lengthy moment of silence and a ... -
Using Willpower to Accomplish Your Goals
When it comes to getting things done some of us are unable to rely on our own drive or genuine interests to complete the ... -
5 Resistance-Focused Exercises You Can Do From Home
Resistance-focused exercises are very useful for our health. It not only increases the strength of our core muscles but also raises the metabolic rate ... -
Creativity Exercises To Get Your Ideas Flowing
Sometimes we get stuck in a mindset that gets us nowhere. Actually, it does not matter what we do professionally, we all need a ... -
3 Inspirational Reads for Prioritizing Self-Care
When was the last time you thought about taking a day for yourself? Nothing on your agenda but solitude or doing something special for ... -
Shifting your Mindset to Make your Desires Reality
I’m sure most of us have heard, read, and even seen information about the power of changing our innermost thoughts in order to see ... -
Dread Going To Work? 5 Ways To Make Any Work Environment Exciting
Many of us have encountered situations where we’re on the job and unfortunately, the work environment does not come with a pleasurable experience. It ...
